Cathe Friedrich's Total Body Stretching DVD: Outdoors and Sports

Outdoors and Sports Access the most advanced RSS tools and use them to your advantage.

Cathe Friedrich's Total Body Stretching DVD May 10th 2013, 09:44 Category: Sports & Outdoors Vendor: Three straight-forward stretch segments - one pure matwork and two on a stability ball. All three sections are designed to redu Product Description : : njoy three basic, easy to follow, beginner to intermediate, stretch segments that engage all the major muscles in the body. Each 13-minute workout will not only help increase your flexibility, but will also help improve posture and reduce muscle tension. A stability ball will be used in two of the three workouts to give your muscles an added flexibility challenge. For best results, do any one of these stretch workouts at least 3 times a week. Get ready, get set, let's stretch!

You are receiving this email because you subscribed to this feed at blogtrottr.com. If you no longer wish to receive these emails, you can unsubscribe from this feed, or manage all your subscriptions